Seven Circuits

InstructorVincent Metzo
TypeOnline Course
DateMar 17, 2015
Price$9.99
Buy Now

The Seven Circuit Program

 

 

You can receive a code for a complimentary kettlebell video course by signing up for our mailing list HERE.

This Seven Circuit Kettlebell program that has variety and progression. This program provides the opportunity to build cardiovascular and muscle endurance and increase strength.

Section 1Weeks 1 & 2
Lecture 1
Section 2Weeks 3 & 4
Lecture 2
Section 3Weeks 5 & 6
Lecture 3
Section 4Weeks 7 & 8
Lecture 4
Buy Now